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jen78
Joined: 19 Feb 2009 Posts: 10 State or Province: New Jersey
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Posted: Thu Feb 19, 2009 5:53 pm Post subject: Weight Watchers Questions? |
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I've been on weight watchers for about six months and lost about 20 pounds. If anyone has any questions about Weight Watchers, I'll try to answer them or try to find the answer.
-Jen |
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MarRrta
Joined: 10 Dec 2017 Posts: 17 State or Province: Arkansas
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Posted: Sun Dec 10, 2017 4:26 pm Post subject: |
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I really want to lose weight. I want the beach body. I found a good workout https://wodcat.com/wod. I train three times a week at home and do yoga every morning. I understand that I need to change the diet of my food, but I don't know how. I will be glad to any advice on nutrition, which will help me lose weight and get the desired body. |
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Mydak
Joined: 20 Sep 2018 Posts: 26 State or Province: New York
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Posted: Thu Sep 20, 2018 11:43 am Post subject: |
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wow, ty |
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